Desk Yoga offers approachable stretching and wellness practices that are easy to incorporate into your workday routine, wherever your office might be.

Work and life have changed, so it's time to change how we care for our bodies during work hours. The practical and beautiful deck offers 52 practices that can be done anytime, anywhere. Whether you need a stretch break or a mental reset, whether you have 10 minutes during lunch or only 2 minutes between calls, there is something for everyone—no mat required.

Organized by Chair Yoga, Standing Yoga, Pranayama & Mudras, and Meditation & Mindfulness exercises, this accessible guide to mental and physical health works no matter where you find your desk.

Free shipping for online orders totaling $100 or more!

For orders less than $100, a flat $6.95 shipping fee applies.

All items are shipped via USPS only in the Continental U.S.

Orders are processed within 1 business day of purchase, unless your item is marked backordered.

Orders are shipped via USPS priority mail and usually
arrive between 2-4 business days. 

In-Store Pickup or Local Delivery

Team Blonde will deliver FREE within 3 miles of our store. SAME DAY DELIVERY IS AVAILABLE - Please indicate all details in the notes.